GPS Guide: Dr. Annie Kagan Gets In Touch With Her Infinite Self

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

• You Are The Universe

• The same intelligence that grows trees from seeds... That waves the ocean And gives birth to new stars . . .

• That same intelligence breathes your breath, Beats your heart And heals your wounds

• Close your eyes

• Imagine stars, clouds and comets and galaxies Inside and all around you

• When you imagine the infinite You are touched by your Infinite Self

Dr. Annie Kagan is a former New York City based chiropractor and singer/songwriter. In 1996 she left her hectic city life, and moved to a small house by the bay. While trying to figure out what to do with the next chapter of her life, her brother Billy died unexpectedly and began speaking to her about the afterlife. This profound experience took her on a journey that changed the way she thought about life, death, and the universe and resulted in her debut book ?The Afterlife of Billy Fingers: How My Bad Boy Brother Proved to Me There?s Life after Death,? being released by Hampton Roads in March 2013. For more information visit www.anniekagan.com.

For more GPS Guides, click here.

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Source: http://www.huffingtonpost.com/2013/01/18/dr-annie-kagan-gps-guide_n_2498483.html

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