Monday, December 31, 2012

3 found dead in Calif. apartment blaze; 3 injured

SAN FRANCISCO (AP) ? A couple and their granddaughter were killed and three others were injured ? including a police officer credited with saving at least one person ? in a late-night fire at a Northern California apartment complex, authorities said Sunday.

The officer and firefighters called to the complex shortly after 11 p.m. Saturday found people trapped in an apartment on the second floor of the building, San Jose Fire Department Capt. Mary Gutierrez said.

The police officer, who has not been named, entered the burning apartment and pulled at least one person to safety, Gutierrez said.

"He was one of the first on the scene," Gutierrez said. "He had a fire extinguisher, entered the burning apartment and performed at least one rescue. He got somebody out of that burning apartment."

After firefighters put the fire out, the bodies of a man, a woman and a child were recovered, Gutierrez said.

A woman who escaped the fire told the San Jose Mercury News (http://bit.ly/12Rk1Kp ) she lost her parents, Bulmaro and Mariana Maldonado, and 4-year-old daughter Kyra in the blaze.

"I just woke up, and the room was on fire," Cecilia Maldonado said.

The police officer was one of three people taken to the hospital for treatment of smoke inhalation, Gutierrez said. She did not know the condition of the officer or of the two other people hospitalized. Their names have not been released, and San Jose police did not immediately return a call seeking information about the officer.

The Mercury News reported the injured included a relative in the apartment, 23-year-old Juan Carlos Maldonado, who was sent to the intensive care unit.

The fire destroyed the family's apartment and damaged one below. It left 56 people in the complex homeless, and authorities said they could be allowed back in their apartments after a few days.

They were assisted by the American Red Cross, with about half being put up in hotels, said Red Cross spokeswoman Kathleen Maclay.

Meanwhile, investigators were looking through the rubble of the apartment and interviewing witnesses as they tried to determine what sparked the fire.

Source: http://news.yahoo.com/3-found-dead-calif-apartment-blaze-3-injured-215704208.html

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Differences in generic pill characteristics may lead to interruptions in essential medication use

Dec. 31, 2012 ? Generic medications currently account for over 70 percent of prescriptions dispensed. However, while generic drugs are clinically bioequivalent to the brand-name version, they often differ in their physical characteristics, such as color and shape. Researchers from Brigham and Women's Hospital (BWH) have found that some patients who receive generic drugs that vary in their color are over 50 percent more likely to stop taking the drug, leading to potentially important and potentially adverse clinical effects.

The study will be published online Dec. 31, 2012 in the Archives of Internal Medicine.

"Pill appearance has long been suspected to be linked to medication adherence, yet this is the first empirical analysis that we know of that directly links pills' physical characteristics to patients' adherence behavior," explained Aaron S. Kesselheim MD, JD, MPH, assistant professor of medicine in the Division of Pharmacoepidemiology and Pharmacoeconomics at BWH, and principal investigator of this study. "We found that changes in pill color significantly increase the odds that patients will stop taking their drugs as prescribed."

The researchers conducted a case-control study of patients taking antiepileptic drugs and compared the odds that patients who did not refill their medication had been given pills that differed in color or shape from the prior prescriptions. Using a large national database of filled prescriptions, when the researchers identified a break in the patient's use of the drug, they looked at the previous two prescription fillings to see if they were the same color and shape. They found that interruptions in the prescription filling occurred significantly more frequently when the pills had different color. Interruptions in antiepileptic drug use for even a few days can raise the risk of seizure and have important medical and social consequences for patients.

These findings offer important take-home messages for physicians, pharmacists, and patients. As Kesselheim explained, "Patients should be aware that their pills may change color and shape, but that even differently-appearing generic drugs are approved by the FDA as being bioequivalent to their brand-name counterparts and are safe to take. Physicians should be aware that changes in pill appearance might explain their patients' non-adherence. Finally, pharmacists should make a point to tell patients about the change in color and shape when they change generic suppliers."

Researchers acknowledge that medication adherence is a multi-faceted issue, but suggest that taking steps to permit (or even require) similarity in pill appearance among bioequivalent brand name and generic drugs may offer a relatively simple way to contribute to better adherence.

This research was supported by a career development award from the Agency for Healthcare Research & Quality (K08HS18465-01), and a Robert Wood Johnson Foundation Investigator Award in Health Policy Research. Dr. Choudhry has received unrestricted research grants from CVS Caremark, Aetna, the Commonwealth Fund, and the Robert Wood Johnson Foundation to study medication adherence. Dr. Shrank has received unrestricted research funding from CVS Caremark, Aetna, Teva, Lilly, and the National Association of Chain Drug Stores.

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Story Source:

The above story is reprinted from materials provided by Brigham and Women's Hospital, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Kesselheim AS, Misono AS, Shrank WH, et al. Variations in Pill Appearance of Antiepileptic Drugs and the Risk of Nonadherence. Archives of Internal Medicine, 2012; DOI: 10.1001/2013.jamainternmed.997

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/most_popular/~3/iuPQbeuuq0E/121231161041.htm

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Millinocket firefighters save several pets from fire - Bangor Daily News

MILLINOCKET, Maine ? Firefighters battled thick smoke to rescue two cats and a dog from a fire that damaged the cellar and living room of an Aroostook Avenue house Sunday morning.

Firefighters had to stop homeowner Thomas Jameson from going back into his house at 423 Aroostook Ave. to retrieve his pets after he had rescued a dog and a cat, Fire Chief Andrew Turcotte said.

With flames burning into the cellar ceiling and first-floor living room and smoke thick throughout the rest of the house, Turcotte went inside and found a dog and a cat and Firefighter-EMT Sam Monteith rescued a cat, Turcotte said.

?It was the funniest thing,? Turcotte said. ?The cat I found was just lying there, unresponsive, and I thought it was dead. I shook it a little bit and it came right alive. It hissed and clawed at me. I was thinking, ?Oh my goodness.??

Firefighters have pet-sized breathing masks to help resuscitate pets, but didn?t need to use them on the animals. Jameson, however, was treated for smoke inhalation at Millinocket Regional Hospital after refusing treatment at the scene, Assistant Fire Chief Thomas Malcolm said.

The fire apparently started in an ash box in the basement directly beneath Jameson?s living room fireplace. The ash box is large, approximately 16 inches across and about two feet deep, and embedded in cement, but was piled high with ash because it hadn?t been cleaned in a while, Turcotte said.

?It appears there was quite a bit of hot ash in there,? he said.

Ash that fell to the box from a fireplace fire the family started the night before apparently ignited thick building timbers hanging over the ash box. Turcotte said the timbers might also have ignited because they were badly dried out after decades of exposure to ash box heat.

Turcotte smelled smoke at about 8:55 a.m. and either he or a neighbor called 911. When firefighters arrived about five minutes later, heavy black smoke was pouring from the front door, Turcotte said.

Thick basement smoke and intense heat made finding the seat of the fire difficult, but firefighters doused the flames before they could spread very far into the living room area, Turcotte said.

East Millinocket firefighters were called immediately to the scene because Millinocket is down one engine, and they assisted in fighting the flames, Turcotte said. The flames might have eaten into the first floor and become uncontrollable had the fire burned much longer.

?They did a really good quick stop,? Malcolm said. The fire ?could have gone right up the chimney chase but it didn?t. They saved a lot with the initial knockdown.?

The Jameson family won?t be able to occupy the house until repairs are made. Damage estimates run from $30,000 to $40,000.

The fire is Millinocket?s second in about a month. A malfunctioning space heater sparked a fire that destroyed most of a second-floor apartment on Katahdin Avenue on Nov. 28.

Sunday?s fire, Turcotte said, underlined the importance of keeping fireplaces clear of ash buildup. He encouraged homeowners to have their chimneys and fire boxes cleaned professionally or at least emptied.

Source: http://bangordailynews.com/2012/12/30/news/penobscot/millinocket-firefighters-save-several-pets-from-fire/

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Small Dogs | Exercise Your Dog For Longevity, Mind, Body And Spirit

Unhappy dogs result from negative environments, experiences, and inconsistent interaction with their owners, along with a lack of exercise, an unstable routine, inappropriate social interactions, and underemployment where the instinctual desires to perform an activity are not met.

Emotional stress and loneliness alter neurochemical and vascular functions and can increase susceptibility to major diseases.

A lack of exercise leads to obesity, poor muscle tone, heart, bone, and emotional problems.

The opposite scenario occurs with exercise. Exercise leads to longer life, increased strength and endurance. Your dog will rest more calmly and be less nervous when left alone. Exercise can improve the bone and joint health, heart, and lung function of your dog.

Your dog?s metabolism is geared for field work, pulling sleds, or other vigorous tasks. Pent-up energy demands an outlet and it is up to the responsible dog caregiver to channel this energy constructively through exercise.

The most effective exercise engages both mind and body.

It?s important to understand what your dog?s instinctual traits are and incorporate them into activities and exercise. For a working breed, performing a task would be naturally satisfying, possibly pulling a wagon or carrying a pack with your water bottle. For a retriever breed, engage your dog in ball throwing and retrieving.

Do not make the mistake of thinking that dogs need a big yard to get plenty of exercise.

The truth is that most dogs do not exercise when they are alone outside or indoors; they spend most of their time lying in a comfortable spot waiting for ?their guardians? to play with them.

Exercising with your dog creates a human-dog bond in which the dog will sense you care as a good pack leader, which will make your dog happy.

A brief daily walk sometimes is not enough.

The exercise you choose for your dog should depend on the age, weight, health and breed characteristics. A Border Collie or Parson Russell Terrier needs more play and exercise than an English Bulldog or Pug.

For small dogs, vigorous play activity for exercise can be accomplished indoors; for larger breeds, outdoor activity needs to be given unless the weather is especially dangerous or conditions are too extreme.

Daily exercise is recommended and is a great stress reliever.

Dogs on average should be exercised aerobically for at least 20-30 minutes each day, of course taking into consideration health and age limitations, unless there is a medical problem or a pregnancy.

Keep in mind that obese dogs and those with heart and lung diseases may have a problem, and be sure to consult with your vet before starting any exercise regime.

Healthy dogs need interaction with other dogs and people for proper socialization. Dog parks are great for this and some of them allow the dogs to play and walk unleashed. If you participate in off-leash activities, be sure you are in control and can reliably recall your dog.

Your exercise should include activities the dog finds stimulating and enjoys ? games of catch, long walks, jogging, swimming and biking. A Ruff Dawg K9 flying disc is similar to a Frisbee, only more rugged, flexible and non-toxic for on-land or in water. Try a simple game with a rope tug toy, a Hyper Disc which is floatable, durable and soft on your dog?s mouth, or a Hyper Ball Launcher that allows you to launch a ball up to 220 feet. These and other quality dog exercise toys are available at CalloftheDogShop.com

Caution should be used when exercising in the hot weather.

All dogs, especially those with heart and lung ailments and dogs with thick hair coats will likely have trouble with hot and humid conditions.

Use precaution when temperatures are approaching and greater than 100 degrees and for at-risk pets when approaching and at 90 degrees. Exercise your dog in the early morning or evening and when the temperature is less than 80 degrees and humidity heat index is less then 30 percent. When the heat index is greater then 72 use precaution for at-risk breeds. Any relative-humidity reading above 17% will make the heat index higher if the actual temperature is above approximately 68 degrees, and full sunshine can increase heat index values by up to 15 degrees. Always avoid hot and humid conditions.

Dogs do not get rid of heat the way we do.

Sweat cools our skin; however, dogs do not sweat. They have a few sweat glands in their feet, but mostly they dissipate heat through their paws and mouths.

Dogs do not dissipate heat as fast as we can, which makes heat stroke a real possible danger. While they are having fun, many dogs will run themselves even to the point of collapse, which can prove to be fatal. Limit sun exposure during the mid-day hours and provide plenty of water in a shady area.

People assume that if your dog is in water, your pet won?t overheat. This just isn?t true when the water temperature gets much above 75 degrees and if the dog is working hard in the water.

Keep in mind that searing hot asphalt is not good for your dog?s paws.

Consult your veterinarian before you decide on a fitness program for your pet.

Leave a Reply

Source: http://dog.petsgo.org/small-dogs-exercise-your-dog-for-longevity-mind-body-and-spirit/

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Facebook paid ?2.9m tax on ?840m profits made outside US

The Guardian on Facebook and their international accounting practices:

Facebook has become the latest multinational to come under the spotlight for its tax affairs after figures revealed it paid just ?2.9m in tax on profits of more than more than ?800m.

Posted on .

Source: http://antti.vilpponen.net/2012/12/30/facebook-paid-2-9m-tax-on-840m-profits-made-outside-us/

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AP falls short of Dickerson; Wilson ties Manning

Adrian Peterson nearly ran into the NFL record book, falling 9 yards short of breaking Eric Dickerson's single-season rushing mark.

Peterson had 199 yards and a touchdown in Minnesota's 37-34 victory over the Green Bay Packers on Sunday, becoming the seventh NFL player to rush for 2,000 yards in a season. He needed 208 when the day began to top Dickerson's record of 2,105 set in 1984.

"I know Eric Dickerson is feeling so good right now," Peterson said with a chuckle, referencing comments Dickerson made a few weeks back saying he hoped Peterson didn't break his record. "But God willing, I'll get it next year."

Peterson, who finished the regular season with 2,097 yards on the ground, also tied Hall of Famer Earl Campbell's single-season mark with his seventh game of 150 yards rushing or more.

"He is without question the best running back in our game and truly, in my mind, the MVP of our league," Vikings coach Leslie Frazier said after his team earned a playoff spot with the win.

Seattle quarterback Russell Wilson tied Peyton Manning's NFL record for most touchdown passes by a rookie with 26 after a third-quarter score in a 20-13 win over St. Louis.

"To tie that record is really something special," Wilson said. "It's a tribute to my faith and all God has put me through, but also to my team and what they've done."

Manning threw for three touchdowns in a game for the 73rd time, surpassing the record set by Brett Favre. Manning finished 23 of 29 for 304 yards in Denver's 38-3 romp over Kansas City.

Andrew Luck, the man who replaced Manning in Indianapolis, finished as the only rookie in NFL history with at least 4,000 yards passing and 10 wins. The Colts beat the Houston Texans 28-16 for their 11th victory.

Detroit's Matthew Stafford finished the season with an NFL-record 727 pass attempts, topping Drew Bledsoe's mark of 691 in 1994. But he fell short of a second consecutive 5,000-yard season, finishing at 4,967.

Lions wide receiver Calvin Johnson narrowly missed becoming the first player with 2,000 yards receiving in a season. Johnson, who broke Jerry Rice's record of 1,848 yards receiving the previous weekend, finished at 1,964 after catching five passes for 72 yards. He also had his record streak of eight 100-yard receiving games snapped.

"Had a good year, but there's a lot of things that could have been done better," Johnson said. "There's always room to get better."

Drew Brees passed for 396 yards in New Orleans' 44-38 loss to Carolina, giving him 5,177 this season ? third-most behind the 2011 totals posted by himself (5,476) and New England's Tom Brady (5,235). Brees became the first player to eclipse 5,000 yards three times. His four TD passes gave him 43 in 2012, and he's the first player with 40 TD passes in consecutive seasons.

New Orleans also set a record it probably would rather have no part of as the Saints gave up 530 yards, raising their season total to 7,042 to break the old record of 6,793 allowed by the 1981 Baltimore Colts.

Houston's J.J. Watt and San Francisco's Aldon Smith failed to get any sacks Sunday, falling short of Michael Strahan's NFL record of 22?. Watt finished with 20?, while Smith had 19?.

___

Online: http://pro32.ap.org/poll and http://twitter.com/AP_NFL

Source: http://news.yahoo.com/ap-falls-short-dickerson-wilson-ties-manning-032039073--nfl.html

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How to flag an email message on iPhone and iPad

How to flag an email message on iPhone and iPad

Sometimes you get an email that you want to easily find again later, maybe to follow up, maybe just to keep handy. Luckily, your iPhone, iPod touch, and iPad Mail app comes with this functionality built right in. All you have to do to keep special track of a message is flag it. Then you can read, reply, or refer to again quickly and easily, whenever you need to.

  1. Launch the Mail app from the Home screen of your iPhone, iPod touch, or iPad.
  2. Tap on the Inbox or other mail box that contains the message you'd like to flag.
  3. Tap the Edit button in the upper right hand corner.
  4. Tap on the message or messages you'd like to flag. They'll get highlighted.
  5. Tap on the Mark button in the lower right hand corner.
  6. Tap Flag.
  7. An icon will appear next to the message so you'll know it's flagged.

Once you have a message (or messages) flagged, a special Flagged mailbox will appear in your Mail account list. Tap on it to see a list of all your flagged messages.

If you ever want to unflag a message, you'll repeat the same steps as above and choose Unflag the second time around.



Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/lIoxzbMBK-I/story01.htm

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Former President Bush remains hospitalized

The Associated Press

Posted on December 29, 2012 at 1:25 PM

Updated today at 3:10 PM

HOUSTON (AP) -- Former President George H.W. Bush remains in intensive care in a Houston hospital recovering from a fever that arose after a long battle with bronchitis.

Family spokesman Jim McGrath said Saturday he would release a statement if there was anything to report, but wasn?t sure there would be.

McGrath said Friday that the 88-year-old Bush?s condition continued to improve since moving into intensive care at Methodist Hospital on Sunday. Later Friday, McGrath said that updates on the president would come on an ?as-warranted? basis.

Bush was hospitalized Nov. 23 for treatment of a bronchitis-related cough.

Bush, the 41st president, is the country?s oldest living former president by a few months.

Source: http://www.khou.com/news/local/Former-President-Bush-remains-hospitalized--185162681.html

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Senate leaders offer dour take on 'cliff' talks

Senate Majority Leader Harry Reid, D-Nev., retreats to a closed-door meeting with fellow Democrats as he and Senate Minority Leader Mitch McConnell, R-Ky., work to negotiate a legislative path to avoid the so-called "fiscal cliff," at the Capitol in Washington, Sunday, Dec. 30, 2012. Senate and House leaders rushed to assemble a last-ditch agreement to stave off middle-class tax increases and possibly delay steep spending cuts in an urgent attempt to find common ground after weeks of gridlock. (AP Photo/J. Scott Applewhite)

Senate Majority Leader Harry Reid, D-Nev., retreats to a closed-door meeting with fellow Democrats as he and Senate Minority Leader Mitch McConnell, R-Ky., work to negotiate a legislative path to avoid the so-called "fiscal cliff," at the Capitol in Washington, Sunday, Dec. 30, 2012. Senate and House leaders rushed to assemble a last-ditch agreement to stave off middle-class tax increases and possibly delay steep spending cuts in an urgent attempt to find common ground after weeks of gridlock. (AP Photo/J. Scott Applewhite)

Senate Minority Leader Mitch McConnell of Kentucky, center, arrives at his office in the Capitol as he and Senate Majority Leader Harry Reid of Neveda, try to negotiate a legislative solution to avoid the so-called "fiscal cliff" in Washington, Sunday, Dec. 30, 2012. (AP Photo/J. Scott Applewhite)

Senate Minority Leader Mitch McConnell of Kentucky, arrives at his office in the Capitol as he and Senate Majority Leader Harry Reid of Neveda try to negotiate a legislative solution to avoid the so-called "fiscal cliff," in Washington, Sunday, Dec. 30, 2012. (AP Photo/J. Scott Applewhite)

Senate Minority Whip Jon Kyl of Arizona walks between the Senate chamber and the office of Senate Minority Leader Mitch McConnell of Kentucky, as Democrats and Republicans try to negotiate a legislative path to avoid the so-called "fiscal cliff," in Washington, Sunday, Dec. 30, 2012. (AP Photo/J. Scott Applewhite)

Clouds roil over the White House in Washington on the morning of Sunday, Dec. 30, 2012, as Washington has less than 48 hours to avert the ?fiscal cliff,? a series of tax increases and spending cuts set to take hold on Jan. 1. Republican and Democratic negotiators in the Senate were hoping to reach a deal to avoid going over the cliff on Sunday. (AP Photo/Jacquelyn Martin)

(AP) ? The top Senate negotiators on the effort to prevent the government from going over the "fiscal cliff" offered a pessimistic assessment Sunday, barely 24 hours before a deadline to avert tax hikes on virtually every American worker. But negotiations continued, with Vice President Joe Biden taking on a new role.

With the two sides differing on the income threshold for higher tax rates and how to deal with inheritance taxes, among other issues, talks between Senate Majority Leader Harry Reid, D-Nev., and Senate Republican leader Mitch McConnell appeared to have broken down. A McConnell spokesman said the Kentucky Republican reached out to Biden, a longtime friend, in hopes of breaking the impasse.

Republicans withdrew a long-discussed proposal to slow future cost-of-living increases for Social Security recipients as part of a compromise to avoid the cliff. Democrats said that proposal had put a damper on the talks, and Republican senators emerging from a closed-door GOP meeting said it is no longer part of the equation.

Aides said the two sides remained at odds over the income threshold for higher tax rates, tax levels on large estates and whether Democratic demands for new money to prevent a cut in Medicare payments to doctors and renew jobless benefits for the long-term unemployed should be financed with cuts elsewhere in the budget. The aides demanded anonymity because of the sensitivity of the negotiations.

At stake are sweeping tax hikes and across-the-board spending cuts set to take effect at the turn of the year. Taken together, they've been dubbed the fiscal cliff, and economists warn the one-two punch ? which leaders in both parties have said they want to avoid ? could send the still-fragile economy back into recession.

Reid said he's been in frequent contact with President Barack Obama, who in a televised interview blamed Republicans for putting the nation's shaky economy at risk.

"We have been talking to the Republicans ever since the election was over," Obama said in the interview that was taped Saturday and aired Sunday on NBC's "Meet the Press." ''They have had trouble saying yes to a number of repeated offers."

"The mood is discouraged," said Sen. Joe Lieberman, a Connecticut independent who caucuses with Democrats. He said he would be shocked if there was a deal Sunday. "The parties are much further apart than I hoped they'd be by now."

The pessimistic turn came as the House and Senate returned to the Capitol for a rare Sunday session. Reid and McConnell had hoped to have a blueprint to present to their rank and file by mid-afternoon.

"I'm concerned with the lack of urgency here. There's far too much at stake," McConnell said. "There is no single issue that remains an impossible sticking point ? the sticking point appears to be a willingness, an interest or courage to close the deal."

Reid said he is not "overly optimistic but I am cautiously optimistic," but reiterated that any agreement would not include the less generous inflation adjustment for Social Security.

"We're willing to make difficult concessions as part of a balanced, comprehensive agreement, but we'll not agree to cut Social Security benefits as part of a small or short-term agreement," Reid said.

McConnell and Reid were hoping for a deal that would prevent higher taxes for most Americans while letting rates rise at higher income levels, although the precise point at which that would occur was a major sticking point.

Obama had wanted to raise the tax rate on individuals making more than $200,000 a year and families making more than $250,000 from 35 percent to 39.6 percent. In talks with Republican House Speaker John Boehner, he offered to raise that threshold to $400,000.

The estate tax issue was particularly tricky since several Democrats, including veterans like Max Baucus of Montana, disagree with Obama's proposal to increase the top estate tax rate from 35 percent to 45 percent.

Republicans said Democrats pressed to turn off more than $200 billion in the across-the-board spending cuts over the coming two years. This so-called sequester is the punishment for last year's deficit "supercommittee" to strike a deal.

Hopes for blocking across-the-board spending cuts were fading and Obama's proposal to renew the 2-percentage-point payroll tax cut wasn't even part of the discussion.

Obama pressed lawmakers to start where both sides say they agree ? sparing middle-class families from looming tax hikes.

"If we can get that done, that takes a big bite out of the fiscal cliff. It avoids the worst outcomes. And we're then going to have some tough negotiations in terms of how we continue to reduce the deficit, grow the economy, create jobs," Obama said in the NBC interview.

Gone is the talk of a grand deal that would tackle broad spending and revenue demands and set the nation on a course to lower deficits. Obama and Boehner were once a couple hundred billion dollars apart on a deal that would have reduced the deficit by more than $2 trillion over 10 years.

Republicans have complained that Obama has demanded too much in tax revenue and hasn't proposed sufficient cuts or savings in the nation's massive health care programs.

Obama upped the pressure on Republicans to negotiate a fiscal deal, arguing that GOP leaders have rejected his past attempts to strike a bigger and more comprehensive bargain.

"The offers that I've made to them have been so fair that a lot of Democrats get mad at me," Obama said.

Boehner disagreed, saying Sunday that the president had been unwilling to agree to anything "that would require him to stand up to his own party."

The trimmed ambitions of today are a far cry from the upbeat bipartisan rhetoric of just six weeks ago, when the leadership of Congress went to the White House to set the stage for negotiations to come.

But the deal in the works Sunday was not meant to settle other outstanding issues, including more than $1 trillion in cuts over 10 years, divided equally between the Pentagon and other government agencies. The deal also would not address an extension of the nation's borrowing limit, which the government is on track to reach any day but which the Treasury can put off through accounting measures for about two months.

That means Obama and the Congress are already on a new collision path. Republicans say they intend to use the debt ceiling as leverage to extract more spending cuts from the president. Obama has been adamant that unlike 2011, when the country came close to defaulting on its debts, he will not yield to those Republican demands.

Meanwhile, a senior defense official said if the sequester were triggered, the Pentagon would soon begin notifying its 800,000 civilian employees that they should expect some furloughs ? mandatory unpaid leave, not layoffs. It would then take some time for the furloughs to begin being implemented, said the official, who requested anonymity because the official was not authorized to discuss the internal preparations.

Lawmakers have until the new Congress convenes to pass any compromise, and even the calendar matters. Democrats said they had been told House Republicans might reject a deal until after Jan. 1, to avoid a vote to raise taxes before they had technically gone up, and then vote to cut taxes after they had risen.

___

Associated Press writers David Espo, Robert Burns, Julie Pace, Jim Kuhnhenn and Michele Salcedo contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-12-30-Fiscal%20Cliff/id-09097d8511fa44a395c79d8b98f02c5e

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Sunday, December 30, 2012

Saints, Coach Sean Payton Agree to Terms on Deal

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Source: www.nytimes.com --- Saturday, December 29, 2012
The New Orleans Saints and suspended Coach Sean Payton agreed to terms on a multiyear contract extension. ...

Source: http://www.nytimes.com/aponline/2012/12/28/sports/football/ap-fbn-saints-payton.html?partner=rss&emc=rss

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Confessional | More Than Toast

Unicorns and rainbows

Disclaimer: this is not motherhood

When I started this blog I wanted to be completely honest. I wanted to connect with other mums, other women out there who perhaps hasn?t found pregnancy and motherhood to be the rainbows and unicorns party we are taught to expect, and to maybe make other mums realise they aren?t alone in the way they feel.

That?s why I?m saying this right now: I?m not coping well. With motherhood, with life, with it all.

There have been times before when I?ve found situations difficult, really rough times that have mostly been prompted by external factors. We all have bad days but we dust ourselves off, pick ourselves up and move on with our lives and that?s what I?m used to doing. It?s when you have more bad days than good, when the darkness you feel starts to negatively affect those you love the most that you need to do something about it. I think that?s where I?m at right now.

It has happened very gradually in my case, so gradually I haven?t really noticed it. The not wanting to leave the house, the losing interest in housework, the effort it takes to get out of bed. The exhaustion, the drinking that bit too much and overriding sense of sadness that won?t leave.

The thing that makes me feel the worst is that i cant justify feeling this way. I have a husband who is the best man I?ve ever met, two gorgeous children and a lovely house. We have our money worries but living on one salary, who doesn?t? We have our health, the means to put food on the table and the odd treat and a very supportive family close by. It doesn?t make sense.

Admittedly 2012 has been very emotionally draining in some ways with a hard pregnancy, birth and other family issues, but it hasn?t been anything that other families don?t go through. So why am I finding it so tough?

I am going to see 2013 as the chance to start anew. We are moving to a smaller house on the 11th January (to try and remove some of those money worries) and I have a doctors appointment on the 31st to ask for help. I?m planning on a quiet New Year?s Eve at home with a takeaway and a bottle of Appletise in preparation for what I hope will be a healthier, more clean-living year ahead. Most importantly, I still have my sense of humour and ability to laugh which has been pretty essential in the last few weeks.

I know I need to be a bit more open with my friends and family and ask for their help too, but that?s the thing I find hardest. It ain?t cool to say you?re struggling and I?ve always found admitting my own weaknesses to be the hardest thing. To the point that it took many evenings of tears and argument to get to the point where i was able to tell Will how I am feeling. And even more tears until I could say the words ?post-natal depression? out loud. It still makes me feel very self-indulgent and selfish.

I hope 2013 will be a start to a happier me and a better mum. I know what makes me happy: a lovely warm home, working on projects, happy babies. Achieving good things with work and spending time as a family. It?s time to make these things happen.

Thank-you for listening: writing this down has helped. And if I?ve made at least one other mum nod in agreement then I?ve done my job. We are not alone x

(PS: you can re-create the unicorn/rainbow party with this Rainbow Cake but you must understand that life totally goes back to normal once the massive sugar high has worn off ;)

Source: http://morethantoast.org/2012/12/confessional/?utm_source=rss&utm_medium=rss&utm_campaign=confessional

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Portent's 15 Most Popular Social Media Posts of 2012

ostrich-year-in-review

Shockingly, the world didn?t end last week, meaning that whole 2012 Social Media Year-in-Review bit was a little off.

On the other hand, it also means I get to bring you the countdown of our 15 most popular social media posts of 2012. We had a ton of social content on our blog throughout the year, so without further ado, here?s the list.

  1. Best Practices: New Twitter Headers and Mobile Updates
    Twitter abruptly released profile ?header? images in September ? a huge change to user profiles. Our post includes instructions on uploading a header image and tips for optimization.
    Portent Twitter Header
  2. Facebook?s Timeline ?Like Gate? Bug Solution (For Now): This bug has since been fixed, but you can still use our template for better ?like gate? design.
  3. Optimize Your New LinkedIn Company Page in 7 Steps: LinkedIn made plenty of design changes this year, including October?s redesign of company pages. This guide has everything you need to know.
    Portent LinkedIn Company Page
  4. How to Use Hootsuite and Twitter Lists to Engage Your Audience: Want to become a more engaged Twitter user? Here?s your introduction to Hootsuite and Twitter lists.
  5. Google Plus Box Ranking Factors Report: The launch of Google+ in 2011 has also had an impact on search. But how does Google decide which Google+ profiles get a spot in the ?Plus Box??
    Google Plus Box
  6. 44 Ways ?The Hunger Games? Social Media Campaign Increased the Movie?s Odds of Success: Setting box office records when it was released in March, The Hunger Games popularity was also boosted by its wide-reaching social media campaign.
  7. The 10 Dumbest Tweets of All Time & the Idiots Who Wrote Them: There have been plenty of moronic tweets, yet these brands and people set the bar pretty high (or low). We could easily add to this list after what we?ve seen this year.
    Kenneth Cole Cairo Tweet
  8. 6 Reasons to Ignore Facebook Search (For Now): Mark Zuckerberg mentions a Facebook search engine and the Internet freaks out. This is why everyone needs to settle down.
  9. Facebook Is Watching You: Is Facebook recording your every move on the social network? After seeing a Reddit post, we posted this walkthrough so you could see the evidence for yourself.
  10. Introducing the Facebook Custom Tab Generator: Need to create a custom tab for a Facebook page? Just use this handy generator.
    Introducing the Facebook Custom Tab Generator
  11. Claim Your New Pinterest Business Page Today: Pinterest finally released business accounts last month. This post explains the process of claiming yours.
  12. How to Tweet Like You?re Not a Business: Humans want to interact with humans on Twitter. So if you have a business account, here?s a crash course in tweeting like a human.
  13. How to Optimize Your Google+ Local Business Page: If you own a business, you need must be on Google+ Local. That, or you run the risk of not being seen.
    Portent Google Plus Local
  14. You?ll ?Like? Our Facebook Timeline Guide: Introducing our Timeline Dimensions page on Facebook, a living infographic of (what was then) the new Facebook Timeline.
  15. Why Your Twitter Profile Picture Is More Important Than You Thought: Why?s it important to make your Twitter profile picture standout? More eyeballs means the more likely your content will be seen.

    ?

What kind of posts would you like to see more of in 2013? Let us know in the comments, and check back for more content in the New Year.

Source: http://www.portent.com/blog/social-media/15-most-popular-posts-2012.htm

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Saturday, December 29, 2012

Travel and Trains and Other Things: Business Travelers Are Finally ...

Yes, it's true: trains really can effectively compete with the airlines ... even for business travel.?That?s already happened on the east coast where Amtrak is now carrying some 75% of the traffic between New York and Washington.?



And it makes perfect sense. You get on an Acela in mid-town Manhattan and get off literally within sight of the Capitol three hours later. That simply cannot be done by plane ? not with airports so far from those city-centers, not with the security hassle, and not with flight delays. What?s more, the cost is comparable when you add in those expensive cab rides to and from the airports. But now business people are also discovering that the train makes sense when traveling intercity for meetings and sales appointments. If you?re in Washington and have a meeting to attend in Atlanta, how about taking Amtrak?s Crescent instead of flying? You?ll leave Washington at 6:30 in the evening, have a nice meal in the dining car, review your notes in your private roomette, get a good night?s sleep in a comfortable berth, and arrive refreshed in Atlanta at 8:15 the next morning. Total cost, including dinner and breakfast, from $250 to $400, depending on when you travel. Oh ? you say the meeting is in Chicago? No problem. Hop on the Capitol Limited this afternoon at 4:05 and you?ll be in Chicago at?? 8:45 tomorrow morning. Same deal: dinner, breakfast and a comfortable bed included ? all for about $350. And the train-instead-of-plane concept isn?t limited to the east coast. Here?s a story from the New York Times about a businessman who needed to travel from Tucson to Houston and discovered that cut-backs in airline schedules turned a two-hour flight into a full day of wasted time, plus the additional expense of a night in a hotel. Later, he realized that same amount of time could have been spent on Amtrak?s Sunset Limited. Here?s the point: More and more, all across the country, train travel is becoming a practical alternative to the airlines and to the automobile. So just imagine if the travel times now offered by Amtrak were cut in half! That would indeed be the case if these and other major cities across the country were linked by high-speed rail. Everywhere else in the world, they understand that. The Europeans have had it figured out for almost 40 years. The Chinese have just inaugurated the longest ever high-speed rail line. Spain has linked all their major cities with high-speed rail. And ? Oh, yes ? they?re building a new high-speed rail line in Uzbekistan! Meanwhile, here in the U.S., we?re still being subjected to people blathering that high-speed rail is ?just another government boondoggle?. Well dadgummit ... it?s time we started ignoring the yahoos. It?s time to get moving!

Source: http://takeatrainride.blogspot.com/2012/12/business-travelers-are-finally.html

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Milk-Producing Protein Linked To Aggressive Breast Cancer: Study

  • Kathy Bates

    The actress, who beat ovarian cancer close to a decade ago, shared last month that she had been <a href="http://www.huffingtonpost.com/2012/09/12/kathy-bates-breast-cancer-double-mastectomy_n_1878208.html">diagnosed with breast cancer and underwent a double mastectomy</a>, The Huffington Post reported at the time. "Luckily, I don't have to undergo radiation or chemo," <a href="http://www.people.com/people/article/0,,20628972,00.html">she told <em>People</em> magazine</a>. "My family calls me Kat because I always land on my feet and thankfully this is no exception." <a href="http://www.huffingtonpost.com/2012/09/12/kathy-bates-breast-cancer-double-mastectomy_n_1878208.html">She also shared the news on Twitter</a> -- with her signature sense of humor intact. "I don't miss my breasts as much as I miss Harry's Law. ;-) Thanks for all the sweet tweets," she wrote. "Y?all kept me going."

  • Maura Tierney

    Tierney was diagnosed with breast cancer in 2009, but she didn't open up publicly about it until earlier this year. "I remember thinking, 'I'm so young, this can't be happening,'" <a href="http://www.people.com/people/article/0,,20611140,00.html">she told <em>People</em> magazine</a>. "In 2009, I was diagnosed with breast cancer and found out I would need chemotherapy," <a href="http://www.chemomythsorfacts.com/index.html">she said in a video for the Chemotherapy Myths Or Facts campaign</a>. "I asked myself all these questions and was utterly terrified, not just because of the cancer diagnosis, but the fear of chemo itself." And that sense of the unknown is what triggered Tierney, whose cancer was found in its early stages, to sign up as a spokesperson for the campaign. "It's important that you feel educated and confident during this time," <a href="http://www.chemomythsorfacts.com/index.html">she said in her introductory video</a>.

  • Judy Blume

    The beloved author of favorites such as "Are You There God? It's Me, Margaret," and "Tales Of A Fourth Grade Nothing," revealed that she was diagnosed with invasive ductal carcinoma in a <a href="http://www.judyblume.com/blog.php">blog post on her website this past September</a>. "I haven?t eaten red meat in more than 30 years. I?ve never smoked, I exercise every day, forget alcohol -- it?s bad for my reflux -- I?ve been the same weight my whole adult life," <a href="http://www.judyblume.com/blog.php">she wrote</a>. "How is this possible? Well, guess what -- it?s possible." <a href="http://www.huffingtonpost.com/2012/09/05/invasive-ductal-carcinoma-judy-blume-breast-cancer_n_1858418.html">Blume had a mastectomy</a> on July 30. <a href="http://www.judyblume.com/blog.php">She wrote in her blog</a>: <blockquote>As I've told my friends who've also been treated for breast cancer, I've joined The Club -- not one I wanted to join or even thought I would ever be joining -- but here I am. I?m part of this Sisterhood of the Traveling Breast Cells (apologies to Ann Brashares). Medical diagnoses can leave you feeling alone and scared. When it comes to breast cancer you?re not alone, and scary though it is, there?s a network of amazing women to help you through it.</blockquote>

  • Ann Romney

    Wife to Republican presidential hopeful Mitt Romney, Ann was <a href="http://www.huffingtonpost.com/2012/05/03/ann-romney-breast-cancer_n_1475950.html">diagnosed with breast cancer in early 2009</a>. "It's great to have loved ones around you," <a href="http://www.americasradionewsnetwork.com/ann-romney-reflects-on-her-personal-battle-with-breast-cancer">she told America's Radio News Network in an interview</a> earlier this year of where she found post-diagnosis comfort. "And you just fight these battles, listen you don't fight them alone. You fight them with friends and with family. And you put your arms around each other and you move forward." Romney, whose mother and grandmother died from ovarian cancer and whose great-grandmother died from breast cancer, told the program <a href="http://www.americasradionewsnetwork.com/uploads/mp3/showclips/05-03-12ANNROMNEY1.mp3">she's most grateful to have been diagnosed early</a> -- she needed surgery and radiation, but not chemo. "Life is an interesting game, and you just always deal with whatever you're dealt with that day or that week or that month or that year," said Romney, who has <a href="http://www.huffingtonpost.com/2012/06/18/multiple-sclerosis-celebrities_n_1606174.html">also been diagnosed with multiple sclerosis</a>. "No matter what you're living through, we all push forward."

  • Edie Falco

    The TV star was diagnosed with breast cancer in 2003, when she was starring in "The Sopranos." "I take very good care of myself (mostly because I didn?t many years ago), and that served me well during chemo," <a href="http://www.health.com/health/article/0,,20411264,00.html">she later wrote in an article for <em>Health</em> magazine</a>. "Running every day made me feel calm and strong, even as my self-image suffered from my hair falling out." After her cancer went into remission, Falco decided to adopt -- her baby boy, Anderson, was born in January 2005. She later <a href="http://www.redbookmag.com/fun-contests/celebrity/edie-falco-nurse-jackie">adopted a daughter</a>, as well. "Obviously, it wasn?t meant for me to die of cancer at 40," <a href="http://www.health.com/health/article/0,,20411264_2,00.html">she wrote</a> in <em>Health</em>. "Every day my life surprises me, just like my cancer diagnosis surprised me."

  • Suzanne Somers

    The "Three's Company" and "Step By Step" actress was first diagnosed with breast cancer in 2000. "We were silent, hardly talking, in disbelief, like this can't be happening, wondering is this a little blip or the end of my life?" <a href="http://www.people.com/people/archive/article/0,,20134247,00.html">she told <em>People</em> magazine in 2001</a>, of hearing the news for the first time with her husband Alan Hamel. Just earlier this year -- more than a decade since her diagnosis -- Somers shared with <em>People</em> that she <a href="http://www.people.com/people/article/0,,20567432,00.html">underwent an experimental breast reconstruction surgery</a>, to repair the damage from a lumpectomy and radiation treatments.

  • Olivia Newton-John

    The "Grease" star and singer was diagnosed with breast cancer in 1992 after feeling a lump in a self exam -- <a href="http://ww5.komen.org/BreastCancer/OliviaNewtonJohn.html">her treatment included</a> surgery, chemotherapy, a radical mastectomy and reconstruction. "When you're first diagnosed, people are pulling you in every direction: Do this! Do that! You really have to gather yourself, because you're the one who has to make the hard choices," <a href="http://ww5.komen.org/BreastCancer/OliviaNewtonJohn.html">she said in a Q&A on Susan G. Komen For The Cure's website</a>. "I researched a lot and felt satisfied with my course of treatment. It was sort of an East-meets-West approach." And that meant taking care of her <em>whole</em> body, not just the cancer. "I did everything I could to take care of myself -- body, mind, and spirit," <a href="http://www.everydayhealth.com/breast-cancer/mylife/olivia-newton-john/questions.aspx">she told EverydayHealth.com</a>. "I look at my cancer journey as a gift: It made me slow down and realize the important things in life and taught me to not sweat the small stuff."

  • Giuliana Rancic

    The 36-year-old "E! News" host announced last October on<a href="http://theclicker.today.msnbc.msn.com/_news/2011/10/17/8363134-es-giuliana-rancic-reveals-she-has-breast-cancer" target="_hplink"> NBC's Today show</a> that she has breast cancer, and that she was alerted to the cancer via a mammogram during her third in vitro fertilization attempt. "Through my attempt to get pregnant for the third time, we sadly found out that I have early stages of breast cancer," she said <a href="http://theclicker.today.msnbc.msn.com/_news/2011/10/17/8363134-es-giuliana-rancic-reveals-she-has-breast-cancer" target="_hplink">on the Today show</a>. "It's been a shock. A lot of people have been asking, we saw that you went and got IVF, are you pregnant? But sadly, we've had to put that off." Rancic underwent a double lumpectomy and removal of several of her lymph nodes, but she later went on the TODAY show last December to say that the cancer was not completely cleared by those treatments and that she will <a href="http://www.huffingtonpost.com/2011/12/05/double-mastectomy-giuliana-rancic-breast-cancer_n_1129433.html" target="_hplink">undergo a double mastectomy</a>. This year, Rancic finally got her happy ending, <a href="http://www.huffingtonpost.com/2012/09/12/edward-duke-rancic-photo-giuliana-bill-rancic-baby-boy_n_1876694.html">with the birth of son Edward Duke</a> via gestational surrogate on August 29.

  • Wanda Sykes

    In a 2011 interview with Ellen DeGeneres, Wanda Sykes revealed that she had been <a href="http://www.huffingtonpost.com/2011/09/23/wanda-sykes-breast-cancer_n_977761.html#s312402&title=Wanda_Sykes" target="_hplink">diagnosed with breast cancer</a> and underwent a double mastectomy. "I had breast cancer. Yeah, I know it's scary," Sykes said in the interview. "This was in February. I went for the reduction. I had real big boobs and I just got tired of knocking over stuff. Every time I eat ... Oh lord. I'd carry a Tide stick everywhere I go. My back was sore so it was time to have a reduction." After the reduction, the pathology report found ductal carcinoma in situ in her left breast, which prompted Skykes, who has a <a href="http://www.people.com/people/article/0,,20531010,00.html" target="_hplink">family history of breast cancer</a>, to opt for a double mastectomy. And while the diagnosis is scary, she hasn't lost her <a href="http://www.huffingtonpost.com/2011/09/23/wanda-sykes-breast-cancer_n_977761.html#s312402&title=Wanda_Sykes" target="_hplink">signature humor</a>. "I was like, 'I don't know, should I talk about it or what?' How many things could I have? I'm black, then lesbian. I can't be the poster child for everything ... At least with the LGBT issues we get a parade, we get a float, it's a party. [But] I was real hesitant about doing this, because I hate walking. I got a lot of [cancer] walks coming up."

  • Christina Applegate

    In 2008, actress Christina Applegate shared in a "Good Morning America" interview that she had been <a href="http://abcnews.go.com/GMA/story?id=5606034&page=1" target="_hplink">dagnosed with breast cancer</a> at the age of 36 -- she opted for a bilateral mastectomy instead of radiation or chemotherapy. "I didn't want to go back to the doctors every four months for testing and squishing and everything. I just wanted to kind of get rid of this whole thing for me. This was the choice that I made and it was a tough one," she said <a href="http://abcnews.go.com/GMA/story?id=5606034&page=1" target="_hplink">in the interview</a>. "Sometimes, you know, I cry. And sometimes I scream. And I get really angry. And I get really upset, you know, into wallowing in self-pity sometimes. And I think that it's all part of the healing." Perhaps the best healing of all came in 2011 when Applegate gave birth to baby Sadie with musician Martyn LeNoble. "She's healed me in so many ways. She's just made my life so much better. I've been kind of sad for a long time, and she's just opened my whole soul," Applegate <a href="http://www.people.com/people/archive/article/0,,20467525,00.html" target="_hplink">told <em>People</em></a> in an exclusive interview in 2011.

  • Melissa Etheridge

    In 2005, rock-and-roll artist Etheridge underwent a lumpectomy and five rounds of chemotherapy and radiation to eradicate her breast cancer. "I had been running along in my life at a fast pace. When I heard it was cancer, I just stood still," Etheridge told <em>Shape</em> magazine in a 2009 interview. "My life passed over me like a big wave, and after, I was left there standing. This turned out to be a very good thing. I stopped. I looked at my life, I looked at my body and spirit." In the midst of her treatment, Etheridge found out she was <a href="http://www.msnbc.msn.com/id/6994469/ns/dateline_nbc/t/melissa-etheridges-brave-comeback/" target="_hplink">nominated for a Grammy</a> for her song "Breathe" -- and while she wasn't sure she'd make an appearance at first, Etheridge ultimately decided not only to attend, but to perform in a Janis Joplin tribute. Taking to the stage bald and with no eyebrows -- a side-effect of the chemo -- she belted out Joplin's classic, "Piece Of My Heart." "It was very special that I had been presented with a day, that I could come back into this entertainment world, and show everyone that you are back and okay, and thought, okay," Etheridge told <a href="http://www.msnbc.msn.com/id/6994469/ns/dateline_nbc/t/melissa-etheridges-brave-comeback/" target="_hplink">MSNBC at the time</a>. "I'm going to do this. And I'm not gonna be afraid of the truth. The truth is, yes I had cancer. Yes, I got it out of me. Yes, I went through chemotherapy. Yes, I'm bald." Check out Etheridge's breast cancer causes on her <a href="http://www.melissaetheridge.com/pinkpage" target="_hplink">Pink Rage website</a>.

  • Robin Roberts

    ABC's "Good Morning America" co-host Robin Roberts was diagnosed with breast cancer in 2007. "I never thought I'd be writing this. ... <a href="http://abcnews.go.com/GMA/CancerPreventionAndTreatment/abcs-robin-roberts-breast-cancer/story?id=3430554" target="_hplink">I have breast cancer</a>," she said in a message released by ABC in August 2007. While working on a tribute to her colleague Joel Siegel, who had died from cancer, Robins reported on how key early detection is -- and, taking her own advice, she did a self breast exam and found a lump. "Much as I was hoping the doctor would say it was nothing, she did a biopsy and confirmed that the lump I'd found was indeed an early form of breast cancer," Robins <a href="http://abcnews.go.com/GMA/CancerPreventionAndTreatment/abcs-robin-roberts-breast-cancer/story?id=3430554" target="_hplink">continued in her statement</a>. Robins underwent a partial mastectomy, chemotherapy and radiation. In 2008, she told <em>People</em> magazine that she <a href="http://www.people.com/people/archive/article/0,,20238177,00.html" target="_hplink">complemented her regular doctor's visits</a> with acupuncture, exercise and advice from a nutritionist. "Yes, I am living with cancer," she <a href="http://www.people.com/people/archive/article/0,,20238177,00.html" target="_hplink">told <em>People</em></a>. "But don't go 'woe is me.' I don't want it. Don't need it. I'm still in the game. I don't want to say 'survivor.' I want to thrive." Earlier this year, Roberts announced that she was diagnosed with a <a href="http://www.huffingtonpost.com/2012/09/20/bone-marrow-transplant-robin-roberts-myelodysplastic-syndrome_n_1900324.html">rare blood disorder called myelodysplastic syndrome</a>.

  • Kylie Minogue

    Australian singer Minogue was first diagnosed with breast cancer in May 2005 and underwent surgery and chemotherapy treatment. "When you are stripped of everything and you have to grow your eyelashes back, grow your hair back, it's just astonishing," Minogue told British <em>Glamour</em> magazine. "It's hard to express what I've learned from that, but a deep psychological and emotional shift has obviously taken place." This open and honest approach to her diagnosis led Minogue to be voted the <a href="http://www.reuters.com/article/2010/09/03/us-cancer-celebrities-idUSTRE6820P120100903" target="_hplink">most inspirational breast cancer celebrity</a> in an online British-based poll, Reuters reports.

  • Sheryl Crow

    Singer Sheryl Crow was <a href="http://articles.cnn.com/2006-10-06/health/crow.cancer_1_breast-cancer-early-detection-cancer-patients?_s=PM:HEALTH" target="_hplink">diagnosed with breast cancer</a> in 2006 and, thanks to early detection, underwent a minimally invasive surgery and seven weeks of radiation therapy. Crow told <em>Health</em> magazine that <a href="http://www.health.com/health/article/0,,20411904_2,00.html" target="_hplink">she saw a nutritionist</a> when she was first diagnosed and began a diet full of fish, walnuts, colorful vegetables, fiber and healthy spices. "I kept my breast cancer tattoos -- where the radiation was lined up on my chest," Crow told <em>Health</em>. "Once in a while I look at it to remind myself that I have to put on my oxygen mask first before I put it on anybody else." Today, Crow is focused on spreading the message of early detection. In 2010, she <a href="http://content.usatoday.com/communities/entertainment/post/2010/08/sheryl-crow-opsns-breast-cancer-imaging-center-/1" target="_hplink">founded the Sheryl Crow Center</a> as part of the Pink Lotus Breast Center, which was founded by her own surgeon, ABC News reports. This past June, Crow also revealed that she was diagnosed late last year with a <a href="http://www.huffingtonpost.com/2012/06/05/benign-brain-tumor-sheryl-crow_n_1572008.html">benign brain tumor</a>.

  • Cynthia Nixon

    In 2008, the "Sex and the City" star went public with her <a href="http://www.huffingtonpost.com/2008/04/15/cynthia-nixon-on-her-love_n_96749.html" target="_hplink">cancer diagnosis</a>, revealing that she found a lump in its early stages and had it removed through radiation, The Huffington Post reported at the time. Nixon wrote in a 2008 <em>Newsweek</em> article that her mother was <a href="http://www.thedailybeast.com/newsweek/2008/10/03/a-family-of-strong-women.html" target="_hplink">diagnosed with breast cancer twice</a> -- the first time, Nixon was just 13. "I feel like I have a very <a href="http://www.huffingtonpost.com/2011/10/03/slideshow_n_991609.html#s384104&title=Cynthia_Nixon" target="_hplink">concrete story to tell</a>. My story isn't just my story, it's mine and my mother's story," the <a href="http://ww5.komen.org/" target="_hplink">Susan G. Komen for the Cure</a> spokesperson has said.

  • Source: http://www.huffingtonpost.com/2012/12/28/milk-producing-protein-aggressive-breast-cancer_n_2373422.html

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